Videos for TRAINING YOUR BRAIN to Breathe Deep
The following is a collection of videos by SHEN for TRAINING YOUR BRAIN to Breathe Deep for stress management. Low stress levels are necessary for health, happiness and harmony.
| by | |
|---|---|
| Lung Anatomy 1: Inflation and Deflation | Dr. Shakti Chandra |
| Lung Anatomy 2: Structure and Features | Dr. Shakti Chandra |
| HEALING MUSIC and DEEP MEDITATION | Music from the Firmament |
| Your Brain on Stress and Anxiety | Dr John Kenworthy |
| Respiration: Animation | Prof. Ian Lahart |
| How to be good at stress | Kelly McGonigal/TED |
| Just Breathe | Julie Bayer Salzman & Josh Salzman (Wavecrest Films) |
| Deep Breathe for 2 min at 5 br/min | SHEN |
| Deep Breathe for 20 min at 5 br/min | SHEN |
| Deep Breathe for 15 min at 5 br/min | SHEN |