1. Introduction
We undertook to write this report when, towards the end of
2008, two of our friends and well-wishers expressed their curiosity about our
achievements. SHEN passed through a long thinking process and the results were
not apparent. We also realized the importance of the report as a focus document
for the expanding group of the SHEN stakeholders.
The main purpose of this report is
to share integrally in one document our vision, goals, objectives, history,
past achievements and future plans with our growing network of workers,
contributors, friends, well-wishers, employees, volunteers, and others
interested in our success. It can keep us all focused, centered and coherent as
we proceed towards our vision.
We welcome your feedback on the
following questions:
1.
Does our direction measures up to the ethical
criteria of inclusiveness and freedom established in this report?
2.
Are the ethical criteria solid and satisfactory?
3.
Is the proposed conceptual framework for
curriculum development sound?
4.
Is the community outreach satisfactory in its
focus and scale?
We plan to update this report once every year in February.
2. Origin
of the Idea
A number of the founders of Spiritual Heritage Education
Network Inc. have
their origins in India
and were born before 1947. The reason why this organization exists today can be
traced back to 1947 when India
was partitioned into two countries on religious grounds.
India is and always was a
pluralistic country where diverse people lived together free to practice their
own religions. They coexisted for centuries in ‘peace’ but, perhaps, they never
succeeded in building lasting bonds of humanity between the populations. As a
result, unrest on both sides of the partitioned land resulted in large scale
rioting, butchery, rape, and homelessness in a shameless orgy of religious
hatred.
We were told that the identity savagery of 1947 in India
was an act of uneducated masses and things would improve with the spread of
modern education. But the truth of the matter is that the human condition has
not improved in the intervening years.
Recent historical events of these years all around the world
indicate that the hearts and minds of humanity are no closer today than in India and Pakistan of 1947. The promise of
education remains unrealized because the world educational systems have failed
to address the issue of raising
human consciousness to
perceive our common humanity. This perception is necessary to
build bridges between the hearts and minds of diverse people living in the
global village today.
That identity madness that we witnessed affected us deeply.
We dedicate our lives to unifying and inclusive spiritual education as our
contribution in ensuring that it will never repeat itself anywhere in the
world.
3. Important Dates
As an organization, Spiritual Heritage Education Network
Inc. (SHEN) came into existence on September 15, 2000. It received its
registration as a tax-exempt charity from Canada Customs and Revenue Agency on
April 7, 2003.
4. Mission
The mission of the Spiritual Heritage Education Network Inc.
is to provide easy access to the thinking and findings of those enlightened
beings (prophets, sages and seers), who have spent their lives studying the
nature of humankind and its relationships in the universe.
The peak spiritual experiences of these noble exemplars
comprise the core spirituality of all religions and it is totally unifying. By
its very nature, it is inclusive of all beings and it is meaningful to all
human beings, irrespective of faith or the lack of it.
We consider core spirituality as the spiritual heritage of
humanity and worthy of preservation as well as propagation.
5. Objective
Its mission dedicates SHEN to an objective with four parts:
1. The
promotion and delivery of public education in the spiritual heritage of
humanity by providing courses, lectures, seminars, conferences, and workshops;
2. The
development of educational material by engaging in related research;
3. Service
to the marginalized in society; and
4.
Building networks of goodwill with
individuals, and organizations.
6. Purpose
The goal of the envisaged spiritual
education is a clear communication of the core spiritual principle that the
universe is an indivisible whole thoroughly pervaded and intimately connected
by its ground of being. Its implication defines the purpose of human life. It
becomes our responsibility then to fully absorb this principle taking it deep
into our consciousness in order to live our lives accordingly. This principle
is totally unifying and inclusive of all beings without exception.
The darkness of divisiveness
disappears in the light of the unifying core spirituality. It is the purpose of
SHEN to dull the edge of doctrinal divisiveness in the light of the unifying
core spirituality of
world religion. We hope to facilitate spiritual insights for humankind to
lead loving and constructive lives in unity and cohesion.
7. Rationale
Religion
is a two-faced institution. One unites and the other divides.
Religion
is founded upon one unseen spiritual reality underlying the entire universe.
This reality connects us all and is the unifying face, the core spirituality of
religion. Religion also confines this infinite reality in finite forms
rendering somebody's God less Godlike, somebody's prophet less prophetic, and
another’s community less righteous and deserving. This is the divisive face.
Spiritual Heritage Education Network Inc. proposes to use the unifying face to
dull the edge of the divisive one. See Appendix A for more on this rationale.
8. Strategy
Development of spiritual education curricula for all
educational levels is a huge task. Therefore, Spiritual Heritage Education
Network Inc. proposes to take up the task in stages. The first stage addresses
the curriculum needs for the post secondary level. The purpose is to create a
pool of teachers for the lower levels.
Where do we offer the curriculum? It will take time for the
universities and colleges to shed the hold of their long standing religious
conditioning. Spiritual Heritage Education Network Inc. proposes to offer this
curriculum in a distance education mode on the internet after due testing by teaching
it live in the classroom. It is hoped that the success of the curriculum in the
distance education mode will convince the established educational systems to
follow suit.
It is therefore essential for us to adopt high academic
standards and follow strictly an inclusive code of ethics in developing our
curriculum and the associated course material. In addition, we must readily
share our developments with individual universities, colleges, and professors
who are willing to take a leadership role.
9. Ethical Criteria in
Spiritual Education
Spirit being the antonym of matter,
the spiritual realm is
inclusive and unitive, while the material realm is exclusive and
separative. The more spiritual is a
thing, the more inclusive and universal it is. This is the thinking underlying
the ethical criteria in spiritual education proposed by SHEN. Please see
Appendix B for the suggested code of ethics.
10. Nature of Spiritual
Curricula
The envisaged curriculum is integrated multi-religious and multi-disciplinary
in nature without any contradictions or gaping holes. It must appeal to the
totality of being human: head, heart and hands leaving nothing to faith alone.
It must encompass the cognitive and the conative since spirituality to be
practiced must be affirmed by personal insights.
11. Measure of Spiritual Growth
Spiritual Heritage Education Network Inc. considers the
capacity to perceive the underlying oneness of all beings in the universe as a
measure of spiritual development. We cannot “love thy neighbor as thyself” until
and unless we “see thy neighbor as thyself”.
12. Suggested Curriculum
We propose a post-secondary curriculum that
we believe is comprehensive and deep enough to enable the teachers to prepare
the youth to live cohesively as one human family. Please see Appendix C for details.
SHEN has developed a conceptual framework for curriculum
development. This framework can form the basis for detailed development of most
of the courses in the proposed curriculum. It has undergone successful
classroom testing repeatedly with mature and diverse students. Please see Appendix D for details.
The Ego is a major barrier to progress in the human effort
to submit to the spiritual light of the divine immanent in all beings. SHEN
proposes a strategy to overcome this barrier and contribute also to the
maintenance of physical and mental health. See Appendix E for details.
13. List of Activities
Appendix F shows a list of the activities envisaged to
propel our objectives and the progress to-date.
14. Concluding Remarks
This is the first publication of an ongoing status report of
the Spiritual Heritage Education Network Inc. We have made a sincere effort to
report the status accurately without overstatement or understatement.
We are satisfied both with the quality and quantity of
accomplishments. We would sincerely like to hear from the readers.
Appendix
A -
Rationale

Spiritual Heritage Education Network Inc. sees religion as a
composite of unitive core spiritual and divisive doctrine, see Figure 1.
Religion builds communities and core spirituality builds one human family in
the wider world context.
Religion is meaningful only to its followers. Core
spirituality on the other hand is meaningful to the whole humanity. Religion is
the basis of exclusive tribal values. Core spirituality is the basis of
inclusive and shared human values.
It is ironic, with religion, that what starts off unifying
people into communities becomes the thing that divides them. Community is good,
but divisive tribalism is not.
Doctrine veils core spirituality and its propagation is not
in the worldly interest of religion. It is obvious that religion is ineffective
as a vehicle of teaching our underlying oneness and shared human values in a
pluralistic world.
Religion is equipped to the building of religious
identities. Core spirituality, on the other hand, transcends religion and can
help human beings in transcending religious identities on their way to global
human identities. Globalization of human minds is essential to eliminate
identity savagery.
It is the position of Spiritual Heritage Education Network
Inc. that the propagation of core spirituality and the building of global human
identities is a matter of essence for the educational systems of the world. The
educational systems must rise to meet this challenge if humanity is to survive
the global problems it faces today.
Appendix B - Ethics of Spiritual Education
Spiritual
Education must be delivered and pursued
ethically. It must be remembered at all times that spirituality and religion
are complimentary and not in competition with each other. Religion seeks to
build communities of human beings while spirituality seeks to knit all beings
into one family. Spirituality seeks to highlight the universality of the
essence of religion. It regards all religions as different paths of perceiving
one reality.
It must be
remembered at all times that the over-arching spiritual ethic is the ethic of
our underlying oneness through the oneness of our deepest essence. Good is what
makes for this oneness, and evil is what makes for separation or division.
The goal of
building one family with mutual respect, love, understanding and rich
coexistence cannot be served by shaking a seeker’s faith in his or her
particular religion. We need to work on the principle that one’s personal
salvation or liberation lies in the single-minded pursuit of one’s chosen
religion and everyone must have the freedom of pursuing their salvation or
liberation in their chosen ways. The important conclusion of spiritual
endeavour is that it is senseless to bring in the element of exclusivity in
one’s religion while downgrading others. This conclusion needs further
elaboration because what is advocated here is not merely tolerance of other
religions but mutual respect and acceptance of other religions. This can be
ensured only when there is no seed of intolerance at all in the pursuit of a
religion.
It is true
that civilized secular societies have ensured that there are constitutional
mechanisms in place where there is no scope for religious intolerance to raise
its ugly head. But our objectives go one step further. What is advocated is
true spirituality that transcends all differences, including religious differences,
and where there is no room for intolerance of any kind. According to Meister
Eckhart, “Everything pertaining to the spiritual realm is inclusive and unitive
by nature, whilst matter is by nature exclusive and implies separative
particularity; the more spiritual a thing is, the more inclusive and thus
universal it is, and the more material a thing is, the more it excludes other
things by the very rigidity of its specific contours.”
It is our
position that spirituality that lies at the core of every religion is
“inclusive and unitive by nature” and we therefore present the following
ethical criteria for teaching such spirituality:
1.
The
over-arching ethic is the ethic of underlying oneness of all. Good is what
makes for this oneness, and evil is what makes for separation or division.
2. All
educational material, lectures, seminars, practices, etc. will be equally
applicable to the whole humanity, irrespective of religion, belief, faith,
race, gender and culture, and without discrimination of any kind whatsoever.
3. All
educational material, lectures, seminars, practices, etc. will use extreme
caution and sensitivity and refrain from affirming, diminishing, or denying any religion, belief, faith,
race, gender and culture explicitly or implicitly
4. All
educational material, lectures, seminars, practices, etc. will acknowledge due
academic credits to ideas and
concepts used from any religion, belief, faith, race, gender and
culture.
5. The
approach used to research, develop and deliver the curricula shall be based
strictly on academic considerations.
6. There
shall be absolutely no
PREACHING and no PROSELYTISING.
7. All
educational material, lectures, seminars, practices, etc. will promote
tolerance, understanding, love, and respect for all human beings without any
discrimination.
8. The
educational material will be complementary to the existing educational systems.
9. The
educational material will incorporate totality of human experience with a
multi-disciplinary approach.
10. All
educational material, lectures, seminars, practices, etc. will be mindful of
the individual need and right to the exclusive practice of one’s chosen
religion with undivided devotion and surrender in following the path of one’s
personal salvation or liberation.
11. The
educational material will promote the use of natural and environmental
resources with respect and responsibility.
12. The
educational material will promote positive personal involvement in improving
human condition through oneness, education, nonviolence, understanding,
respect, love and service.
Appendix C - Suggested Curriculum
Core Courses
1.
Ultimate Reality and the Individual: This
subject area is related with an understanding of ultimate reality and its
relationship with an individual: how the underlying one is related with the
many of sense perception. This understanding is fundamental to spiritual growth
as we become what we think we are.
2.
Meaning and Purpose: An understanding of our
essence and its relationship with that of the universe leads to an
understanding of the purpose and meaning of our being. This course also
encompasses the strategies we adopt to fulfill our purpose.
3.
Contemplation Methods: The purpose of this
course is enabling our individual insights about our essence and our
relationships on the paths to spiritual growth.
4.
Spiritual Ethics: This universe is an
indivisible whole pervaded and intimately connected by its ground of being.
Therefore, good is what makes for unity or oneness and evil is what makes for
separateness or division. This ideal is all-inclusive and necessary for
survival of the global village that the world has now become.
Support Courses
1.
Spiritual Leaders and Literature: The
purpose of this subject is to learn from the peak spiritual experiences of
prophets, sages and seers about ultimate reality and its oneness as reflected
in the great scriptures and spiritual literature of the world.
2.
Philosophy and Psychology: The purpose is to
study the philosophical and psychological issues
related with the facilitation and realization of individual and societal
spiritual insights.
3.
Theology and Mythology: This course studies the
role of theology and mythology in the interpretation and propagation of the
peak spiritual experiences of prophets, sages and sears.
Natural and Life Sciences: Sciences and spirituality complement
each other in the human search for truth. They comprise the totality of human
experience which must comprise one continuum of understanding of the reality
underlying the universe.
Appendix D - A Conceptual
Framework for Curriculum Development
Science and the Material World:
Modern View
|

|
Macro Body
|
Micro Particles
|
Energy
|
|
§
Finite & Diverse
§
Gross
§
Deterministic
|
§
Both Finite & Infinite
§
Subtle
§
Many possibilities
|
§
Infinite & One
§
Infinitely subtle
§
Infinite possibilities
|
|
1.
Energy is the one underlying reality of matter
2.
Energy is undefined except in its effects
3.
Energy is infinite
4.
First emergence of matter is in the form of
fundamental micro particles called quarks
5.
Quarks coalesce to form electrons, protons, and
neutrons
6.
The weight of a proton equals that of a neutron.
In comparison, an electrons is very light (almost weightless)
7.
Electrons are negatively charged, protons are
positively charged and neutrons do not carry any charge
8.
Like charges repel each other and unlike charges
attract
9.
All matter is comprised of a handful of elements
10. The
smallest possible particle of an element is an atom
11. An
atom has an nucleus and an electron cloud around it
12. The
size of an atom is about 100,000 times the size of its nucleus
13. Nucleus
contains a certain number of protons and usually an equal number of neutrons
14. Energy
binds the positively charged nuclear particles together and it also keeps the
negatively charged electrons from collapsing on the positively charged nucleus
15. Thus,
each atom contains sub-atomic particles which emerge from energy which with its
immanent presence also holds the atomic structures from collapsing
16. Ingredients
of atoms of all elements are the same; difference between elements is in the
number and arrangement of constituent particles and the immanent energy level
17. Elements
interacting with each other lead to an infinite material diversity
18. Compatibility
for interaction is determined at the level of the micro particles
19. The
immanent energy drives material interactions by rearranging the micro particle
20. Matter
in its macro existence behaves deterministically by the laws of cause and
effect (no mystery in the macro world)
21. Matter
in its micro existence behaves probabilistically (micro world is mystical)
22. Micro
particles exist in wave (energy) particle (matter) duality
Science and the Material World:
Early View
1.
No single underlying reality of matter
2.
All matter is comprised of a handful of elements
3.
The smallest possible particle of an element is
an atom
4.
Atom is not further divisible
5.
Atoms of different
elements are different
6. Material diversity is an effect
of interactions between atoms of different elements
7.
Behavior of matter is strictly deterministic, no
escape from the laws of cause and effect
Psychological View of Human Being
|
Before
the age of science, the psychological view
probably coincided with the prevalent spiritual view of human being as
body, mind, and spirit
|

|
Body
|
Mind
|
Spirit
|
|
§
Finite & Diverse
§
Gross, material
§
Determ-inistic
|
§
Both Finite & Infinite
§
Subtle, immaterial
§
Many possibilities
|
§
Infinite & One
§
Infinitely subtle
§
Infinite possibili-ties
|
|
|
Early age of science was marked by over-zealous empiricism and
|

|
|
Sigmund Freud’s
structural model of human mind
ID : Natural instincts
based on sensory learning; it operates automatically
Super-ego:
Learnt family, society and religion
Ego: Logic that
mediates between id and the super-ego
Freud also
introduced the concepts of the conscious, sub-conscious and the unconscious
|

|
|
Alternate
representation of the Freudian model
Ego encompasses
the familal, societal and the religious mores and the logic that mediates
between them and the sensory instincts
|

|
Carl Jung extended Freud’s concept of the unconscious by
suggesting that it consists of two parts: personal unconscious representing the
sum total of a person’s experiential learning, which was once in the conscious
domain, and collective unconscious not connected with conscious personal
experience. The collective unconscious represents primordial images common to
all humanity. It may include inherited experiences acquired perhaps through
biological continuity from the beginning of life. Obviously, personal
unconscious is more accessible that the collective unconscious which comprises
the deepest layers of human psyche.
Shortcomings of the Psychological Model
1.
All decisions are ego based
2.
No independence of human will
3.
No possibility of freedom from experience
and instincts
4.
No possibility of any original ideas
5.
No possibility of unbounded love and
universal unity
Spiritual View of Human Being –
Major Traditions
|
The Samkhya School of Thought
Manas: The sensory faculty
Ahamkara:
The ego self
Buddhi: Thinking, discriminating, decisive, and intuitive
faculty
Purusha: Consciousness
|

|
|
The Book of Genesis: “In the beginning, God created the
heaven and the earth”
The heaven and the earth comprise the created domain and
Holy Spirit is the uncreated Being
|

|
|
La illaha illa’ Allah: There is no existence but Al-Haqq,
the Real
Nafz: Creaturely identity
Ruh: Principle of praiseworthiness
Sirr: Witness and recognitions
|

|
|
The Kabbalah
Ein Sof: Ultimate Reality
Nishmeta Qaddisha: The holy soul
Nefesh Hayyah: The animal soul
Ruha: The sensory faulty
|

|
Spiritual View of Human Being –
Composite of Major Traditions
|
Ego: Called the individual or the ego self; storehouse of
all worldly experience and logic including sensual, familial, societal and
religious learning
Ultimate Reality: The Real Self
|

|
|
Alternate Representation: This representation may be
discussed in terms of various sheaths veiling the Self
|

|
|
Sensory Faculty
|
Ego
|
Intellect
|
|
Gateway to:
§
Cognition
§
Action
§
Gratification
§
Mediates: person on one side and family on the
other
|
Storehouse of:
§
Instincts & Tendencies
§
Experiential knowledge
§
Societal Learning
§
Mediates: person, and family on one side
and society on the other
|
That which:
§
Discriminates, discerns, and decides
§
Defines human will
§
Mediates: person, family, and society on one
side and humanity and global concerns on the other
|
Natural
Growth
|
Stage 1: At birth, body functions, senses partial
Psychic essences exist merely in potential form to be
actualized
|

|
|
Stage 2: Senses develop and give rise to the ego, soon
after birth
|

|
|
Stage 3: Development of senses leads to the development of
ego, soon after birth
|

|
|
Stage 4: Development of the go gives rise to some related
logic
Development of the intellect is time consuming; it takes
for ever
|

|
Four
States of Being
|
Waking State: This is our ordinary waking state
|

|
|
Dream Sleep: Body going to sleep when tired;
progresses to deep sleep and reverts back to waking state automatically
|

|
|
Deep Sleep: Body and senses going to sleep; initiated by
the body; automatic progress from dream sleep, reverts back to dream sleep
automatically
|

|
|
Transcendent State: No connection with the sleep or
waking states; fully conscious state; complete stillness of body, senses and the
ego; mind beyond the domain of objectivity; the state of ascension of
ordinary human consciousness to spiritual consciousness.
|

|
Inner Conflicts and Negotiations
Psychologically, life
is a process of cycles of stimulus and response

Arrows to the right:
Stimulus Information
Arrows to the left:
Suggested response
Upward arrows: Return
of the unacceptable suggestion for reconsideration (inner negotiation)
Conflicts
arise due to different demands of the body, sensory faculty, ego and the
intellect.
Inner
Struggle and its Outer Manifestation
|
Inner Struggle
Between:
|
Outer Manifestation
as struggle between:
|
|
Body & Sensory
Faculty
|
Person on one side and
family on the other
|
|
Sensory Faculty
& Ego
|
Person and/or
family on one side and society on the
other
|
|
Ego & Intellect
|
Person, family,
and/or society on one side and humanity on the other
|
Human Conscience

Human Conscience operates at three levels:
§
Level 1: When a person does something for
him/herself and against the interests of the family
§
Level 2: When a person does something for
him/herself or the family and against the interests of the community
§
Level 3: When a person does something for
him/herself, the family, or the society and against the interests of humanity
at large
Levels
of Human Consciousness
|
Body Centric: Addiction to one’s body to the exclusion of
the family, society or humanity
Undesirable for
the Family, Community and Humanity
|

Manifestation: Crimes against the family and society
|
|
Sense Centric: Addiction to the family to the exclusion of
one’s self, society or humanity
Undesirable for
the Community and Humanity
|

Manifestation: Crimes against the society
|
|
Ego Centric: Addiction to the community to the exclusion
of one’s self, family or humanity
Undesirable for Humanity
|

Manifestation: Crimes against humanity
|
|
Spirit Centric: Centeredness in the Immanent Ultimate
Reality or the Real Self: Consciousness of humanity including the self,
family and the community without being limited by any way
Most Desirable
for All
The Transcendent
State
|

Manifestation: Oneness, “Loving thy neighbor as thyself”,
unconditioned and unbounded love for all
Kingdom of God
Within, Enlightenment, Buddhahood,
Fitra, Realization of Tawhid (Divine Unity), Kaivalya, Nirvana,
Salvation, or Liberation
|
Appendix
E - Towards the Kingdom of God Within
1.
Requirement: “Death”, “extinction”, “uprooting”,
“transcendence”, “stillness” of the ego (creaturely self, nafz, ahamkara, nefesh
hayyah, inferior reason, etc.) “He (God) is a jealous lover and allows no other
partnership, and he has no wish to work in your will unless he is there alone
with you, by himself”- (The Cloud of Unknowing): Even a thought about Him (God)
is an obstacle. “So I say that a man should be set free of his own knowing as
he was when he was not.” - (Mester Eckhart)
2.
Humanity has a repertoire of disciplines which
can help with attaining the state of human perfection described above. In this
status report, we will only focus on one of them.
3.
Psychologically life is a process consisting of
cycles of stimuli and response; physiologically life is a process consisting of
cycles of inhalations and exhalations. Brain being the physiological organ of
the mind, the body and mind are so intimately related that the psychological
and the physiological life processes mirror each other.
4.
Ego is a faculty of the mind and it “thinks”
that it knows” everything. It runs the psychological process automatically
without or little involvement of the faculty of intellect just like the
primitive part of the brain runs the physiological process of breathing
automatically without involving the thinking part
5.
Life is full of tension and stress. Mother
always feeds us something we do not like and she never cooks something we like.
If we get something we dot like, we are stressed. If we do not get something we
like, we are stressed. Our likes and dislikes develop before we can think. So
do our fears. We are stressed when we are afraid. Our likes, dislikes, and
fears comprise our ego; and they are the products of our body and our senses.
Being older than the intellect, they do not consider it important to involve it
in running the process of life. Life stress leads to ego and ego feeds stress.
We have to break this cycle.
6.
It is a matter of common experience that when we
are stressed, we breathe shallow and fast. Our breathing is out of control and
automatic.
7. Our stimulus-response process
mirrors the breathing process which leads to even more stress.
8. How do we break these out
of control automatic processes? The faculty of intellect can help. Willfully slowing
the physiological process of breathing reduces the stress. This can be easily
experienced.
9. Inserting thought into
the breathing cycle does not only reduce the stress level, it also inserts thought
into the psychological stimulus-response cycle. Physiological processes of
breathing mirrors the psychological process for stimulus-response.
10. Insertion of thought in
the breathing process leads to thoughtful action rather than the ego based automatic
reaction resulting in a weakening of the hold of ego on human life. It is
merely a technique which is easily learnt.
11. Realizing that ego is
comprised of our likes, dislikes, our habits, our addictions and our aversions,
our fears, our phobias, our prejudices, our limited identities, etc, the
technique of mindful deep breathing can be taught to help in the management of
habits, addictions: whether they are substance based or emotion based, identity
issues, prejudices, and fears. Most
of all, the technique is useful in management of personal relations as well as
opening and centering of the mind.
12. Mindful deep breathing in
an atmosphere of physical and emotional relaxation should be taught so that it
becomes a habit. It makes people thoughtful and inward oriented in seeking the
solution of life issues.
13. This is where focused
meditation or contemplation begins. Stress prevents insight, spiritual or
otherwise. It keeps us so engaged in our likes and dislikes, our habits and
addictions, our prejudices, our hidden agendas, our limited identities etc.
that we cannot think creatively with an open mind and cannot perceive the truth
of any matter whatsoever.
14. Stress reduction does not
lead only to spiritual and moral growth, but also to many health benefits as stress
in addition to preventing spiritual insights by strengthening human ego. Also
breeds a number of physical diseases. Stress reduction through focused deep
breathing has the potential of saving billions of health care dollars. Please
see table below for the physiological and psychological benefits of stress
reduction:
Thoughtful Breathing:
Physiological and Psychological Benefits
|
Physical Health
|
Mental Health
|
Learning Ability
|
|
§
Headaches tension and migraine
§
Hypertension
§
Diabetes I & II
§
Asthma
§
Immune system
§
Pain
§
Cancer & Cardiovascular rehab
§
…
|
§
Anxiety, depression and emotional management
§
Relationship management
§
Anger management
§
Habit & Addiction management
§
Insomnia
§
…
|
§
Attention & Learning
§
Performance anxiety
§
Test anxiety
§
ADHD
§
…
|
Appendix F - Implementation Tasks
and Progress
F1. Building
the Network
F1.1. Development and
maintenance of websites:
§
SHEN Website
http://www.SpiritualEducation.org
§
Blogs
Globalization of Human Mind: http://www.theigloo.com (Service
discontinued)
§
Social Networking Sites
F1.2. Participation in
Conferences
§
Biennial Meeting Of The International Society
For The Study Of Human Ideas On Ultimate Reality And Meaning, August 15-18,
2001
§
Biennial Meeting Of The International Society
For The Study Of Human Ideas On Ultimate Reality And Meaning at the University of Toronto, August 13-th, 2003
v
Organized a Symposium entitled “The Unity of
Mystical Understanding” by S. Talwar
v
Article Presentation: “Yoga: Attainment of Ultimate Reality and
Meaning” by S. Talwar
v
Article Presentation: “Some Thoughts on Samkhya
Philosophy” by R. Dubey
§
Regional Meeting Of The International Society
For The Study Of Human Ideas On Ultimate Reality And Meaning at the University
of Pune, India, Dec 21-23, 2004
v
Organized by S. Talwar jointly with Prof. V.N.
Jha of the University of Pune, India
v
Article Presentation: “Building Religious
Inclusivity through Ultimate Reality and Meaning Based Education” by S. Talwar
v
Article Presentation: “Ultimate Reality and Its
Meaning” by R. Dubey
§
Biennial Meeting Of The International Society
For The Study Of Human Ideas On Ultimate Reality And Meaning at the University
of Toronto,
August 3-6, 2005
v
Organized a Symposium entitled “URAM Based
Spiritual Education” by S. Talwar
v
Keynote presentation at the above symposium by
S. Talwar, Prof. Edward Sarath of
the University of
Michigan was the other
presenter.
§
Biennial Meeting Of The International Society
For The Study Of Human Ideas On Ultimate Reality And Meaning at the University
of Toronto,
August 8-11, 2007
v
Article Presentation: “A Psycho-Spiritual Model
for Understanding the Totality of Human Behavior” by S. Talwar
v
Article Presentation: “The Ethics of the Gita”
by R. Dubey
v
Article Presentation: “One Pathway Into the
‘Great Work’” by Lois And Kuruvila Zachariah
F1.3. Related Organizations
§
Memberships
v
Interfaith Grand River
(www.interfaithgrandriver.org),
v
The Snowstar Institute of Religion (http://www.snowstarinstitute.org)
v
Association for Ultimate Reality and Meaning (www.utpjournals.com/uram/uram.html
and matrix.scranton.edu/uram)
v
Ontario
Dismus Centre
F1.4. Publications
§
Published Journal Articles
v
Talwar,
S.D. 2001. “Ultimate Reality and
Meaning of Samkhya”. Ultimate Reality
and Meaning. Vol. 24 No. 1
v
Talwar,
S.D. 2004. “Yoga: Attainment of
Ultimate Reality and Meaning”. Ultimate
Reality and Meaning. Vol. 27 No. 1
§
Journal Articles Pending Publication
v
Talwar,
S.D. “Building Religious
Inclusivity through Ultimate Reality and Meaning Based Education”. Ultimate
Reality and Meaning.
v
Talwar,
S.D. “A Psycho-Spiritual Model
for Understanding the Totality of Human Behavior”. Ultimate Reality and
Meaning.
v
Talwar,
S.D. “Values Education for the
Global Village”. Fu Jen International Religious Studies Journal
§
Newspapers and Popular Press
v
Talwar,
S.D. “Choose the uniting face of religion, not the divisive one”.
The Record, July 14, 2007.
v
Talwar,
S.D. “Teaching of moral values should be linked to our
spirituality, not a religion”. The Record, May 10, 2008.
§
Text Books: no publications so far
§
Teaching Resources: unpublished
F2. Fundraising
§
Personal Presentations
v
Most donations received with this approach
§
Government Applications
v
Some success with Service Canada
§
Foundations
v
No success so far
§
Web Sites
v
Cause entitled Globalizing Human Mind: http://www.facebook.com
v
Project entitled Spiritual Development Through
Education: http://shen.givemeaning.com
(Project complete)
§
Tax Receipts
F3. Organizational
Maintenance
§
Internal and External Communication
§
Internal Reporting
§
Office work
§
Book keeping
§
Accounting
§
Payroll
§
Government filings
§
Directors and Volunteer Liability Insurance
§
Organizational and Administrative Meetings
F4. Library
Maintenance
§
Ordering and Receiving
§
Cataloging
§
Circulation
F5. Academic
Research and Development
§
Research
v
Development of the Mission and Objective statements
v
Development of the ethical criteria for
universal spiritual education
v
Development of operational strategy
§
Conceptual Framework
v
Development of a conceptual framework and/or
directions for the development of teaching resources for courses entitled
Ultimate Reality and the Individual, Contemplation Methods, Meaning and
Purpose, Spiritual Ethics integrating major wisdom traditions, psychology and
natural sciences, Philosophy and Psychology, and Natural and Life Sciences
§
Classroom Testing
v
Classroom testing of teaching material for the
course entitled Ultimate Reality and the Individual
v
Classroom testing of teaching material for the
course entitled Contemplation Methods
v
Classroom testing of teaching material for
psychology part of the course entitled Philosophy and Psychology
§
Web Presentation
v
Writing of visual basic macros for web
presentation of course material
F6. Community
Outreach
v
Bimonthly public seminars on spiritual topics at
the University of
Waterloo
v
Stress reduction workshops twice a week at the Grand River Hospital to patients needing help in
addiction management
v
Together with the Dismas Fellowship, Ontario, once a month
stress reduction workshops to the inmates of the Grand Valley Institution,
Kitchener (Federal Prison) and once a month to Dismas volunteers.
v
Meditation Sessions
v
Contacts with Local Agencies: more needs to be
done in this area
F7. Volunteer
Involvement
§
Interviewing, engagement, training and
supervision of volunteers from the local residents and student body in general
and the School of
Pharmacy in particular
for:
v
Giving stress reduction workshops for health and
happiness to community groups at large (28% adult population of North America suffers from high blood pressure), see http://www.spiritualeducation.org/Volunteer/Volunteer%20Opportunities%20Health.htm
v
Related academic research and development work,
see http://www.spiritualeducation.org/Volunteer/Volunteer%20Opportunities%20Education.htm
F8. Work In Progress
§
Research and Development
Integrating
the understanding of Ultimate Reality and the
Individual in the
following systems of thought:
v
The Chakra System
v
System of Lataif-e-sitta
v
Sefirot - The Tree of life
§
Curricular Courses
v
Writing for web presentation of teaching
material for the course entitled Ultimate Reality and the Individual
v
Writing for web presentation of teaching
material for the course entitled Contemplation Methods
v
Writing for web presentation of teaching
material for psychology part of the course entitled Philosophy and Psychology
§
Extra-Curricular (Related) Courses
v
Preparation of a course on Non-duality
v
Preparation of a course on the Bhagvadgita