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2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 Glossary References Exercises Next >> Popularly, the term yoga evokes images of bodily postures in physical exercise. Physical culture for health maintenance and stress management is merely one aspect of the discipline of yoga. The primary role of yoga is in serious contemplation. It provides an integrated approach towards objective and transcendental knowledge. 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 Glossary References Exercises Next >> Copyright © 2003: Author & Spiritual Heritage Education Network Inc. |